A few weeks ago, my friend J.T. Erickson came over for brunch and then we recorded a conversation for his new podcast, No More Strangers...

Last week, I started a short series on the 7 universal needs that are essential to your well-being, and talked specifically about three...

I’ve been on vacation for the last several days but wanted to keep up my weekly blog posts, so I thought I’d share about one of my unique...

First things first - Happy Birthday to my husband and best friend, Chris! We were lucky to celebrate with good friends–including one who...