Following up on my burnout story  from last week, I wanted to share some of the resources that I found most helpful during my recovery....

As Mental Health Awareness Month shines a light on personal struggles, I wanted to share the second chapter of my burnout story, which...

First things first - Happy Birthday to my husband and best friend, Chris! We were lucky to celebrate with good friends–including one who...

It’s time for another vulnerable post. Early last year, I experienced burnout from work. I know I wasn’t alone - there are studies from...

I’m approaching a milestone birthday this year, and have vowed to make it my best year yet. It’s like an entire year of Treat Yo Self ,...