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Get Started with Coaching

Ready for a change but not sure where to start? Feeling like you're not living up to your full potential? I can help!


I offer personalized coaching programs to help you navigate life's challenges and achieve your goals. Whether you're looking to achieve a big goal, solve a tough problem, make a career change, improve your skills, build confidence, or overcome burnout, I'll provide you with the tools and support you need to succeed.

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If you're ready to create the life you want, schedule a free consultation.  Let's discuss your goals and how I can help you achieve them.

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Beyond individual coaching, I am an experienced facilitator for L&D programs and offer workshops, group coaching programs, consulting services, and speaking engagements.  Contact me to discuss how I can support your team or organization.

​Navigating Life & Career
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  • Discover your strengths and values

  • Set and achieve meaningful goals

  • Make confident decisions (even when things are uncertain)

  • Learn practical strategies for career advancement (networking, mentorship, etc.)

  • Find more fulfillment in your work and life

​Leadership & Management​
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  • Become a more effective communicator

  • Build your confidence and influence

  • Navigate crises with grace

  • Develop a clear vision and motivate your team

  • Give and receive constructive feedback

  • Handle complexity and ambiguity

​Performance
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  • Set and achieve personal and professional goals

  • Develop new habits and stay consistent

  • Acquire new skills and improve your productivity

  • Manage your time effectively and overcome obstacles

  • Build self-discipline, resilience, and motivation

Confidence & Self-Esteem
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  • Silence your inner critic and overcome imposter syndrome

  • Develop assertiveness skills to speak up for yourself

  • Learn to say "no," negotiate effectively, and ask for what you want

  • Build resilience and embrace risk-taking

​Burnout
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  • Prioritize your well-being and self-care

  • Understand and meet your own needs

  • Take back control and feel empowered

  • Address the root causes of burnout

What to Expect

During our sessions, my aim is to make you feel seen and heard.  Expect a conversation that could be both playful and challenging, where you can discover and explore your authentic self and tap into your inner wisdom, gaining understanding of your own core values and identity to help you make decisions and solve problems. My goal is to enable you to build the future you want and become the best version of you, moving through your life intentionally and confidently so that you can be more satisfied with your life, career, health, and relationships.​
 

Thank you Caroline for your Career Coaching! I really enjoyed it and I learned a lot from you over the course of our 1:1 sessions. I still remember one key piece of advice from you vividly -- "it's important to know that your career goal is something you really want to do, and know why". Your coaching really enabled me to build a better understanding of the company culture, be more selective with what I pursue, and gain the confidence to navigate my career and “market” for myself! For that I really appreciate your advice and guidance!

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--Zeyu Z., Google Cloud TAM

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